Wednesday, September 4, 2019

Could we change the World?

By Karla Mundo

"We have been Homo sapiens for a long time. Now it is time to become Homo conscious."
(Thich Nath Han)

I read that a monk in 1000A.D came to the self-realization that his ideal of changing the world had a different approach as he acquired wisdom throughout the years. He realized that by changing himself, he could have an impact on his family, then on his town, and eventually on the nation that could ultimately change the world.
The story of the monk, like the story of Gandhi, which focused on the concept of being the change we want to see in the world, seems very practical and simple. If we don’t want hate, we have to start loving; If we don’t want egotism, we have to start sharing; if we don’t want loneliness, we have to connect with others; If we don’t want enemies, we have to start making friends with our neighbors, classmates, coworkers, and subsequently with the entire world.
When I hear people rejecting the homeless in my very affluent community of Orange County California, I understand why homelessness has been the same or worse for the past 20 years. I ask myself, what will Jesus or Mother Teresa of Calcutta do?  Without a doubt, they will love unconditionally.
Mother Teresa, who seldom had time for interviews, was asked by wealthy people, how they could help; besides the obvious of making a monetary donation. She would respond, go and love your family. She often talked about the biggest poverty in the world being the feeling of not being loved. For love is the difference between forgiveness and revenge, rejection or acceptance. With her example of loving all the sick and unwanted in the streets of Calcutta, Mother Teresa gave us the solution of how to truly assist those in need.
I believe that if the 8 billion people on the planet were to deeply love their families to the point of teaching them to love others, and to love our Earth, we would achieve one of the greatest contributions to our humanity.
The many acts of violence through history (war after war, conquering nations, invasions, crusades, colonization’s, genocides, holocaust, assassination of non-violent leaders) could have been avoided, if the perpetuators of such crimes had fewer personal ambitions for power and more respect for life and all humans.
My husband and I have been changing the world by choosing to raise our son multicultural and multilingual. We decided to educate based on his fascination for a subject of study rather than to school him in repetition and memorization. We have dedicated 13 years to home-education. Our curriculum goes beyond academics with a strong emphasis in practicing being kind, compassionate, generous, inclusive, not bullying. Overall, we make sure our son knows that we love him.
On the other hand, children who have been raised unloved, uncared for, unwanted, neglected, and who are not taught love, seem to be aggressive and less sensitive to needs of others. If we don’t teach children that we are a better nation not because we have bigger guns, but because we have better hearts, who is going to tell them? Who is going to prevent the constant gun violence in schools if not parents?
How do we expect to have peace among us and other nations if we constantly engage in conflicts? How can we change the world if we cannot reject the idea that power is not more important than people?  If we don’t embrace the power of love over the love of power.
It is imperative that we be example to others inspiring them to their own shifting of consciousness. In order to make this contribution to the world, we will have to conquer not far away lands but ourselves. We will have to conquer our anger, bitterness, righteousness. We will have to confront the reason for our loneliness. We will have to raise our children differently. We will have to trade our culture of competition for cooperation. We all need to be conscious of our actions.
Thich Nath Han, a world-known Vietnamese Buddhist monk and writer, spoke to the United Nations in 2015 and his words are an invitation to be the change. “There is a revolution that needs to happen, and it starts from inside each one of us. We need to wake up and fall in love with Earth. We have been Homo sapiens for a long time. Now it is time to become Homo conscious. Our love and admiration for the Earth has the power to unite us and remove all boundaries, separation and discrimination. Centuries of individualism and competition have brought about tremendous destruction and alienation. We need to re-establish true communication, true communion with ourselves, Earth, and with one another as children of the same mother. We need more than new technology to protect the planet. We need real community and cooperation.”
The world we live in, is a harmonious dwelling for nature and all the creatures among its forest, deserts, oceans, and mountains. Animals and plants know how to interact with each other. It is us, humans who choose not to learn from each other. The world does not really need to change as much as we Homo-sapiens need a renovation. Living in harmony with all sentient beings is participating in changing the world.


Wednesday, March 27, 2019

How do you talk to your 3 year old about death?

(Reflection written when my grandmother passed, 9 years ago..)

Giancarlo turned 3 years old on May and his great-grandmother could not make it to his Birthday this year. She had been having a problem with a leg pain since last year.  In January we found out that She was ill …...with Cancer.



We just did not know how ill she was, or at least we tried to think we did not know how bad could it be. It just could not be because She looks just as strong, wittier, and healthier as always. I guess some how we were in denial. We found out She was stage 4  lymphoma cancer around March.

It seemed so surreal and odd that last year my son was celebrating his 2ndBirthday surrounded by relatives including his great- grandmother. But life is like that isn’t?

 One day we are laughing next we are crying, I guess is all about duality. But how do you explain all this logical ideals to a 3-year-old boy who asks you if his Nana is going to die. How do you face the lost of someone you love so deeply?



Giancarlo knew about my “mami Esthela” because we were constantly talking about her. He met Esthela for the first time when we traveled from Northern California to Ensenada during the Christmas of 2007. Gc was only 7 months but he was very aware and joyful to be embraced by his Great-grandmother.



After that first encounter GC visited with his Great-grandmother in a more regular basis.  This year I focused on Giancarlo’s Birthday like if nothing else in the world existed. ( I had just miscarried our dream of having a sibbling for Gc. I was bed ridden for few days feeing the pain of a dream ending too soon. and now my mami with cancer, too much pain to handle)  In order to function and being able to take care of my very active 3 year old I told myself over and over than there was nothing I could do to save my grandmother, and that I needed to accept the fact that She was dying.

 I seemed to have understood but did I really lost my sense of sensitivity towards the fact I was never, ever again going to talk to her, to hug her. ?NO, I surely did not. I just did not focused on that fact  because it was too painful to embrace.. I was just trying to accept that the normal cycle of life ends with death.


Sounds cold but was that or the many years of grievance that anyway hitted me later on.  I have been in so much pain for the lost of my recent pregnancy,  why could not happy events also be part of my life?? Why did I have to experience the two most loved losses. My grandma was happy about me having another baby, why is she dying of cancer?? She did not have it yesterday, why, wby, why???

 I made my mind to be strong and take life as it was. But it was not so easy embracing such a painful part of life.... Not easy at all. 

The few months previously to my grandmother passing away the trips to Mexico seemed all the same as always, as if she was not ill.. We all sat and talked to her, she laughed, ate, huged us and gave us blessings. We knew She was having some struggles with her wrist and leg, but almost nothing apparent..... Almost from one week to another my grandmother got to his final week on this Earth.

Giancarlo and I packed our luggage with body oils and cds with chants and relaxing music. We wanted to make it if possible less painful and the most comfortable experience we could for my grandmother.

 So how did Giancarlo realized the whole process of death was by experience?

One of those experiences that maybe I could have prevented from him to feel, but I did not want to because If I did was like me denying that suffering exists and I did not want to teach my son that life is all steady and smooth. He needed to know that the same way we laugh and enjoy we also mourned.  

The 3 previous days of my grandmother Esthela with us we learned so many lessons. Presence was more important than presents. Esthela was going to be celebrating her Birthday number 87, but she could not hold a gift or breathe... She was agonizing for oxigen..... she could not take a gift, she could not blow candles, eat cake..... We all were trying to uplift her, hold tight to her life for a little longer......She was done with the material world.

Her last words were “Thank you all for being her”. For be- ing there, present in the moment.

Giancarlo helped me to rub my mommy Esthela with oils and with kind words  He will ask,” if the oil felt good”. By doing that ritual every day I was hoping to distract my mommy from the pain she was enduring.

I mean seeing her struggling for the Oxigen that we all breath efortless was the most painful experience I ever endured.  The oxigen that few months ago she still was able to breath now was no longer there. Her eyes asking desperatly, she telling me she wanted air, it was way too painful.

Chanting and rubbing the oils gave me the feeling of humbleness of serving her  and Giancarlo was learning all about it too.

 If I prevented him  learning about his Nana death, I would have taken from Giancarlo the amazing experience he learned by seeing all this human being gathering together trying to make my mommy Esthela last moments more comfortable.....

So if someone asked me, how do you talk, teach your toddler about death? I would say with the experience.... Let him embrace what is happening because is unavoidable and the lessons learned from the experience are priceless.

When my mami finally took her last breath. I thought I needed to go home, I felt sick of tbe pain inside me. My brothers, sister, mother, uncles, neighbors, everybody was in pain.  I did not wanted to go to the funeral, I was trying for all to be strong, I wanted to go home and cry, instead  we were there.... After the funeral I thought the same about not going to mass but we were there, and also we were there when she was buried.

How to miss such a moment when in between the sobbing and crying of all of us the adults, Giancarlo starts singing a made up song about the whole process of my mami not being here with us “ Mi nana, ya se fue al cielo, su cuerpo estå aqui en la tierra pero su espiritu estå en el cielo.  A mi Nana ya no le duele la pierna, ya no sufre mås. Ya se fue con su pelo largo”. Giancarlo song was a reassurance for all of us who were crying the lost.

It was like a break through confirmation of my mommy Esthela Death of her body but awakening of her spirit.

 Last year my mommy Esthela was celebrating Giancarlo’s 2ndBirthday. This year we were with her celebrating her awakening to a new life. The pain has been unavoidable but now Giancarlo and I know that death and life are to be equally embraced.

How do you teach Non-Violence in times of War?



Since my son was a year old, I have been talking to him about the word “no peleamos” (we do not fight).  As we  have joined a variety of playgroups he has learned that we indeed do not fight but other kids do. He has learn that we share but other kids do not. It is so refreshing when we meet kids who are talkative and playful, rather than aggressive and unfriendly. We love meeting kids who are ready to play, talk and share because is what we have been doing for the past 11 years. 

 When Gc was a toddler, he got pushed, kicked, or hit by kids that thought it was ok to do so and parents who ignored the bad behavior of their children.  Often, the parents of the aggressive child were there to reprimand their children behavior. Sometimes they just ignored it as if they were tired of the constant “don’t do that”, “that is not nice”, “please say sorry”. Regardless of the constant “aggressive incidents towards our child”,  my husband and I decided that we wanted to continue teaching Giancarlo Non-violence. 

We taught him to place his hands up front when someone was about to hit him and yelled “No, that is not right”.  

With time my son seemed comfortable with the idea that he had a tool to protect himself against all those children that approached him with intentions of hitting him .

In the other hand, as he grew-up, he had decided not to only stop the kids who are hitting him, but he also started mimicking the behavior and hitting back. How can you just remain passive to someone hitting you in order to be non-violent? I guess our son figured out he needed to defense himself. Moving forward 11 years later, he is been taking jiujitsu classes for self-defense and I have mixed emotions.
He is there learning all this lessons on being friendly, kind, nice that he already knew from me while also using strength to defend from any possible attackers. I wish If we continue with our Path of Yoga and meditation but there is a time when kids decide which classes take and which not. Jiujitsu was GC's choice.

  How do I teach Non- violence in a country where every day seems to be a topic related to prejudice against one group or an argument about who gets rights and who does not?.  How do you teach Non-violence in a world that historically has chosen war over peace to solve conflicts? There is so much humans disagree upon, and violence seems where this all ends. 

In my 11 years as a mother, I  have noticed kids playing with guns at the early age of two. Children also point at each other with their hands as if there are shooting each other. 

 How do you avoid violence if the Happiest Place on Earth, Disneyland, offers you the so popular attraction Buzz Lightyear Astro Blaster where children and adult can use an Astro Blaster laser gun to shoot the enemies?

 Movies for children seem not to be able to avoid violence. SO “ violencia” (violence)is another word that Giancarlo learned by age 3 . Some days I told myself; 
“In a way is good that Giancarlo knows to distinguish between violence and kindness. Always intending that he chooses to be kind. But how do you avoid being violent when everything around tells you that it is Ok to be? From the Power-Rangers to Turtle Ninjas to Tom and Jerry, Star Wars, and many other programs that children watch. I guess we just have to keep telling him over and over "No violencia" by practicing and showing him the consequences of fights and war.

When Giancarlo was a toddler was only exposed to Baby Einstein and educational videos; but as he grew older, talked to neighbors and we all fell into the marketing trap. He began to be  more interested in children movies like “Cars”,  “Ice Age”, “Nemo”, “ Happy feet” which I though are so cute but within all of them have some kind of violence. I know our son could not have chosen to see these movies at 2 and ½ years old. Actually, as parents we exposed him to what we believed was designed for children but actually should not. We should not create videos and movies with the goal of bullying, hitting or killing someone while "playing". 

Some people believe that we, as parents, cannot keep children in a bubble, we cannot hide them from the reality that is happening in the world and it is true. But could the programs and movies for children avoid the inclusion of violent scenes? yes.. They could. The whole industry could start teaching moral and ethics through their productions. Maybe will not be as profitable, and that perhaps is the reason they only create few educational programs that focus in ethics.

We  adults,unconsciously or not are already used to “some type of action, some type of exhilarating moment so we continue watching those kinds of movies that are filled with killing, but why?. If we know that movies that have acts of violence are just reinforcing kids the hitting, kicking, fighting behavior. It is my theory that we are so indoctrinated on we must see the latest movie, that we don't question, what would I learn from it? Is inspiring or is going to show me a way of living that is ethical? I guess adults do not question a lot of things, period. Our culture rather watching something obscure and daunting than something that makes us more spiritual beings.


Although we are living in times when the entire world seems to be at War. Although hate can be experienced every day, I still believe in Non-violence and Peace.

  I  believe that we could teach our children to defend themselves at the same time that they can continue being kind, generous, respectful of others. We can still teach that living in a non-violent world is a choice we make. We converse and play, or we bully others and fight them.



Wednesday, January 16, 2019

Reflection about the book Pachinko

Immigrants, the clash of poverty & wealth, war effects , adapting to new language, bullying, prejudice towards foreign  newcomers, women inequality, struggless,  pride, honor, achievements, losses, deep love of mothers, deep suffering..... The book "Pachinko is a great work of words with deep wisdom that could help us avoid the rejection of  any kind of immigrant to foreign lands...

I felt their anguished and related to the characters of the story as a Mom, women and immigrant.... I could not help not to. Because to me, a story,  becomes real although fiction, when you see yourself in the personality or ideals of characters.  When is related to facts in history.

 To read the 500 pages long Novel, filled with the history of Korean's  daily battles to be accepted by Japanese, could open a door to being more humane.

Suffering, illusions, daily life hardships, and  the constant struggle to prove one's humanity could  help us all to be empathetic  towards all kind of refugees and immigrants.

Anyone who has no idea, of how an  immigrant feels in a foreign land, could learn by reading "Pachinko.."

I strongly recommend that we give this book to anyone who ignores the constant struggles of an immigrant. Perhaps their judgment and rejection towards newcomers will change.

I recommend this book to anyone who would like to embrace their multicultural background and has been told over and over that he or she has to honor only one country and forget their ancestry. "PACHINKO" should be read in schools so that children develope empathy and understanding about the feelings of newcomers to any foreign country.

The magnificent work that took the author Min Jin Lee 30 years to research, and eventually being published in 2017, teach us a great deal about the strength of women, the struggles and rejections  of immigrants  and the suffering and poverty of war.

Pachinko is so intensely humane, detailing the life of  four  generations of Koreans in Japan their dreams, their sorrows. 80 years of history from 1910 till 1989 that are not narrated in school. I recently talked to a Korean Mom who said till this day many things that happened to Korean are not acknowledge by Japan or the world.

 Today I read in the Spanish description of the book online:
" After she followed a man who she knows barely to a hostile country where she has no friends neither a place to call home, Sunja's salvation is only the beginning of her story".

I thought of all of us Immigrants and how well we could relate to this sentence. Although many  in America have had a different experience about being embraced. Not all of us experience that inclusion. live Some of us have experienced  the constant hostility of prejudice....It is something we have to face when encountering a bully a racist, an ignorant. It does not mean that I have not meet educated, embracing of all Americans because I have. I have met very kind Americans who are capable of acknowledging the pain people endure when they are rejected, bullied, treated as different.

Junot Diaz  called "Pachinko" a powerful meditation on what immigrants sacrifice to achieve a home in the world.

I could not agree more with the idea. There are sacrifices that immigrants do to become part of a Nation, some of those huge sacrifices are leaving behind the certain to go to the uncertain,  letting go of stability and comfort of knowing well their environment...letting go of their own mother tongue and having to learn a foreign language.

I am not sure why many do not see how hard it is for adults to learn a new anything. With accent and all we should be embracing the efforts that all of us do to communicate. No more " you have an accent" remark, "Where are you from? Questioning, or the command
 "Go back to your country" ....Immigrants are constantly threaten to loose their visas or status while working hard, paying taxes, adapting to a new culture, buying homes and building the economy of a Nation.

No one should mistreat immigrants in France, Mexico, Korea, China, the USA or any place in the world.

Humans are just trying to survive in this rat race world. We must develop empathy, we must open our hearts to the struggles of others. Not every one has the same story and if yours is of being welcomed, embraced, accepted for who you are; you are fortunate.

 Let's use that fortune to make other humans feel the same comfort and welcoming you feel regardless where in the world you live or were born. We are all humans and  want the same for us and our children.

Don't let your hearts ever hardening by an idea of superiority no matter how much you have achieved or how much wealth you have. No matter how of a celebrity you are, No matter what color you are.... We all deserve an equal opportunity to live without constant preoccupations....

Let us all relate to each other... I did relate to Sunja as a mother and women, as an immigrant doing the best she could to raise her children.

The chapter  when she finally finds her beloved 1st born after 16 years without seeing him deeply hurted my heart, I could not avoid crying her loss. A boy who was kind and studied hard, a boy who was well behaved and always was told he was " a credit to his country". In spite of the goodness in Noa, he experienced constant bullying in school in spite of learning the Japanese language, Noa always was afraid of not being enough for the japanese. Discovering that his father was not the honest preacher he once knew devastated Noa's. Finding out his Father was a Yakuza, made Noa totally detached from being Korean although  his mother gave him the korean culture, japanese society pushed him to deny his identity with so much prrjudice.... Noa was forced to live a double life, such a decision took him to end with his life.

The following a few very touching reflections of Noa:

[ She could not see his humanity, ( her college girlfriend) Noa realized that is what he wanted most of all to be seen as a human]

[ How can you make something clean from something dirty? It would have been better if i was never born, my blood is Korean and now i learn is Yakuza blood..

[It is so terrible to be Korean?
It is terrible to be me.

Rading " Pachinko" you will not comprehend how a child who has worked so hard to " fit in". Who learned the new language of the country perfectly well. A child who did all to be part of his new culture, how could he had been made to feel that he was not worth it.

 As an Immigrant mom I don't ever want any parent to endure the loss of a child to prejudice and bullying. I never want a child to have to always try to be accepted while there is constant rejection no matter how much he tries. We must teach our children to embrace everybody and to learn that assimilating to something foreign does not come easy.

 I related to Sunja's pain of having lost her son to the hate of a whole Nation towards another Nation. A hate that she was born into, and  four generations later was still there. I refuse to accept that kind of hate in our lives and hope you do to....

" History has failed us. But no matter" the book starts with.....I understood as a Mexican- Immigrant that no matter what, we are part of the building of the history of a Nation. No matter what,  we still part of humanity,  we still did our best, we still adapted,  learned a language which many don't  dare to do, we have immersed ourselves to a whole new different way of living and for that we deserve  the same respect that we give to others..

#loveistheanswer